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Low self-esteem can damage our relationships

If you have low self-esteem, you may tend to view life in a very negative way which can make things seem hopeless or pointless. You might see yourself as being worthless, and think other people are better than you. You may have difficulty in saying what you really feel and want, or you may lack confidence and find it difficult to be assertive.

Consequently, you may feel that people take advantage of you and treat you badly. Therapy can enable you to explore the way you feel and help you to change your view of yourself and others


This can have a huge impact on our relationship and the people around us. There are times when w are struggling in our relationships when we may professional help to deal with our emotions. If we are stuck in any particular feeling we should give ourselves what we need.


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